votes!

These people have voted:


Ashlynn
Katelyn
Brooke
Erin
Whitney
Bailee
Maddy
Becca
Sarah
Abby
Rylee

Please fill this out!

PLEASE VOTE FOR A FRESH SOPH TEAM MEMBER IF YOU ARE ON FRESH SOPH AND A VARSITY TEAM MEMBER IF YOU ARE ON VARSITY. THERE WILL BE AWARDS FOR BOTH SQUADS!!!!

Please take a minute to do this for the awards banquet tomorrow!

Uniform Turn In

Please turn your uniform in on Monday, 14th during 8th hour. Coach Pons and Coach Sandrock will be in the Cheer closet at 2:30.

What to bring:
Cheer skirt, vest, and body suit WASHED, please wash it by Saturday so it has time to try.
Poms, make sure you have your number! Ask around if you don't and if no one else has it we will check the bag.
and anything else you may have borrowed, extra spankies, hair bow, poms, ext...

Senior Night Routine 2011

here is the video of the cheerleading routine, go to the dance blog to see the dance one :)



you can send your friends or FB this link too:

http://youtu.be/YCLzE3Y69_I

Youth Clinic Schedule for TOMORROW

Here is the schedule for tomorrow, Remember some of you are going over to the elem and annex to bring kids over. You will need to be at the elem and annex by 2:45! Please keep both the elem and annex kids in the gym in the annex until 3:15 when the high school kids and buses are gone. You are wearing your clinic shirt with your red and black shorts from camp, clean shoes, and cheer socks. As soon as the clinic is over you will be staying for the game that night so please make sure you have everything with you.

Preschool: Katelyn, Whitney, Sarah, Charlie 

Kindergarten: Lauryn, Becca,

First Grade: Brooke, Hailey

Second Grade: Ashlynn, Peyton, Maddy

Third Grade: Erin, Bailee, Abby, Kimmy

Fourth, and Middle School: Shelby, Skylar, Rylee

Youth Clinic Schedule

3:15-3:30  introducing each other AND THEN STRETCH

3:30-3:40 Show jumps and teach in a big group THEN SHOW MOTIONS AND TEACH IN A BIG GROUP

3:40-3:45 Show the first cheer, teach the words as a big group

3:45-3:55 break off into groups to teach the first cheer

3:55 take a drink and bathroom break

3:55-4:00 Show the second cheer, teach the words as a big group

4:00-4:10 teach the second cheer and go back over the first cheer, work on motions and jumps if time

4:10-4:15 come back to big group, go over both cheers as a group

4:15-4:20 Show the last cheer, teach the words as a big group

4:20-4:30 break off into groups to teach the last cheer

4:30 get a drink

4:30-4:35 Review all three cheers in a big group

4:35-4:45 Practice the setup for that night

4:45-5:00 game until parents get there

EHS BACK ONCE AGAIN - floor cheer

ehs-baCK ONCE AGAIN: 

eHS-Back once again  EHS ripple LR E-diagonal H-high V S-diagonal {back} stomp fwd punch out in buckets {once} stomp back with arms in table top {again} jump out to high V

Better then ever  four clasps jump together on better

You know we will win  right hurdler

Cardinals-get ready {cardianls} step left or right with arms in T {get} face left or right feet together arms in TD {ready} step in opposite direction with arms in T

The Red black and white ripple turn or just step together everyone jump out high V on white clean jump together

This year we’re better  {this} stand on toes with arms in broken T {year} squat arms crossed infront {better” jump out to T

We’ll win this fight  ripple {well} turn to right muscle man {win} muscle man to center {fight} muscle man to left

School and Fight Song

Please watch this!!!!

Strong Like No Other-floor cheer

Strong Like No Other

Strong like no other  

Our Cardinal team is back 

here for the fight  

and ready to attack

come on crowd lets here it 

STAND for the best 

E-HS caRDINALS 

Our name means success!

New Sidelines

Kewanee

{please notice your motion placement :) Sometimes pictures are great for catching the little things too! }

West Carroll Tournament

Conditioning

Just in case you would like to condition on your own, here is what we are doing at practice:

V-ups (at least 30)

Leg Throws (at least 30)

Running (at least 3 minutes)

Jumping Jacks (at least 100)

Jump Rope (jumping in place without jump rope for at least 1 min.)

Sumo Squats (at least 30)

Leg Lifts (at least 15)

Super Woman (at least 30 sec)

Wall Sits (at least 2 minutes)

Push Ups (at least 30)

Sit Ups (at least 30)

Consecutive Jumps (at least 3 per set)

 

Just a Reminder!

Tumbling Schedule

here is the schedule for MOLINE

December 22 from 2:30-4:30 BUS LEAVES AT 1:45
January 2 from 10-12 BUS LEAVES AT 9:15
January 9 from 10-12 BUS LEAVES AT 9:15
January 16 from 10-12 BUS LEAVES AT 9:15

January 23 and 30 we will be at the high school having it. Please have your money for January at the January 2nd date. CHECKS TO ELITE TUMBLING, not EHS please

Christmas Party Directions

Here are the directions to Coach Sandrock's house. If you would rather follow, Coach Pons will be leaving the high school at 4:30. Otherwise you can arrive anytime after 5.

21626 Mill Rd-Prophestown

Head to Prophetstown

Once in Prophetstown, go out of town, towards Tampico, past the cemetery, and Winning Wheels, this is called Star Road / East 3rd street

Continue on Star road, going out of town for about 3 miles.

Take the first right after the curve, that goes to Rock Falls, this road is called Yorktown Road.

Drive on Yorktown Rd for 1 mile, and take a left onto Mill Rd.

My house is the only house on Mill road, it's on the left side, white two story house, with a big old barn in the back and lots of sheds.

It will take you around 20-25 min to get here from Erie. Once in Prophetstown it should take you about 7-10 min to get to my house.

Tuesday game at Kewanee

Please meet at the high school at 4:15 for the bus.

Please wear your red shirt from camp and warmups to school.

We will be doing UNITED, HELLO CHEER, and the new STUNT CHEER we practiced tonight.

Warkins Tournament Game Times!

Tuesday the 27th:
10:00 AM at the OLD SCHOOL be there by 9:30 dressed, stretched, and READY TO GO
2:30 PM at the NEW SCHOOL be there by 2:00 dressed, stretched, and READY TO GO

Wednesday the 28th:
8:30 PM at the NEW SCHOOL be there by 8:00 dressed, stretched, and READY TO GO

Thursday the 29th:
1:30 PM OLD SCHOOL be there by 1:00 dressed, stretched, and READY TO GO

Friday the 30th:
TBA

Cardinals The Best

Cardinals * The best * You've seen us before * Always on top * And we're back for more * So sit back, relax * And soon you will know * Cardinals on top * Yell go Cardinals Go * Go Cardinals Go * Go Cardinals Go

Warkins Tournament Concession Stand Schedule

Everyone will work the concessions stand for two hours during the tournament. Please be prepared to COUNT MONEY, and have a friendly smile on your face :)

We are asking that you wear your warmup jacket and jeans. Each group will have three people with them.

December 27th at the OLD SCHOOL from 3:45PM-6:00PM
KATELYN, BROOKE, and SARA N

December 27th at the OLD SCHOOL from 5:45PM-8:00PM

LAURYN, MADDY, and SARAH S

December 28th at the OLD SCHOOL from 7:45AM-10:00AM

SHELBY, BECCA, and DELANEY

December 28th at the OLD SCHOOL from 9:45AM-12:00PM

KIMMY, ABBY, and BAILEE

December 29th at the NEW SCHOOL from 3:45PM-6:00PM

HAILEY, RYLEE, and EMMA

December 29th at the NEW SCHOOL from 5:45PM-8:00PM

SKYLAR, CHARLIE, and TORI

December 30th at the NEW SCHOOL from 7:45AM-10:00AM

ERIN, ASHLYNN, and BETHANY

December 30th at the OLD SCHOOL from 9:45AM-12:00PM

PEYTON, WHITNEY, and NIKOLE